English version & Version Française
Last year, I had some knees pain and I couldn’t get rid of it…I felt that my body was asking me to do something but I didn’t know what ?
Tried to rest, I took medicines, I was doing massages and gym but nothing. I couldn’t even walk; it was so painful. I knew that something inside of my body was going on.
I’ve found a video of naturopathy, on YouTube and they were talking about fasting, they said that it can fix you inside and out…To me, it was really challenging to do the fasting so I looked for something else.
Then I heard about the mono diet which was more adapted to my body, as at that time I was working outdoors. No jokes, in the desert and the 40 degrees that comes with it.